This is a sample itinerary, the final schedule will be confirmed closer to the event

Monday 11th May
4pm  - Check in at Thorney How.

5pm – Welcome by your hosts Delyth Johnson & Sharon Lomas, followed by slow surrender to

nature experience & opening sharing circle.
 

7pm – Dinner
Followed by guided meditation & fire pit circle for those who wish to join

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Tuesday 12th May
8am – Breakfast

9.30-12.30 – Forest Bathing  - an immersive Shinrin Yoku experience
 

1-2pm – Lunch
 

2pm-4.30pm – design workshop : biophilic design + how to design a home that heals not harms.
 

4.30pm – cake & tea/coffee served
 

Free time until dinner
 

7pm – Dinner
Followed by guided meditation & fire pit circle for those who wish to join.

 

 

Wednesday 13th May
8am – Breakfast
 

9.30-12.30 – Nature connection + data collection
 

1-2pm – Lunch
 

2pm-4.30pm – design workshop : Vision + mood boarding: how to translate your nature connection

into soulful home design to reflect your authentic style and experiences. 
 

4.30pm – cake & tea/coffee served
 

Free time until dinner
 

7pm – Dinner
Followed by guided meditation & fire pit circle for those who wish to join.

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Thursday 14th May
8am – 9am Breakfast
 

 30-minute design 1-2-1s  & two-hour nature connection sessions

Design 1-2-1s offer a private session of 30 mins each with Sharon to discuss any questions specific

to your ideas/projects  to help guide nature connection through design. 
 

There will also be two guided nature connection sessions with Delyth, the morning group will

be held 10am-12pm, the afternoon group will be held 2pm-4pm. 
 

Outside of the nature connection sessions and design 1-2-1s your time is free to rest and reflect, enjoy nature

in the grounds at your own pace or explore Grasmere Village. Grasmere is a pretty Lakeland village  filled with art galleries and independent shops with views to the surrounding Fells in every direction

and walkable access to the nearby lake shore.

 

1-2pm – Lunch
 

4.30 pm – cake & tea/coffee served 
 

7pm – Dinner
Followed by guided meditation & fire pit circle for those who wish to join.

 

 

Friday 15th May
8am – Breakfast
 

9am – Closing circle giving gratitude to the land and our experiences connected to nature.
 

10am – Retreat closes and check out from Thorney How. 

 

 

 

What to bring:
Clothing: 
Waterproof clothes + walking shoes – although your nature connection experiences are on site and

you don’t cover large distances outdoors; comfortable/waterproof shoes + waterproofs

are highly recommended in case it rains. 

 

Journal/Sketch book
Ideal for recording details of your experiences that will fuel your inspiration.

Making notes or sketching details offers a more meaningful and memorable way to record your connections.

 

Laptop/Tablet/Phone
Although our aim is to disconnect you from your devices as much as possible during the retreat,

you may wish to use a device for the vision + mood boarding workshop. It is not essential to the session

to use a device, but it may be your preference to use one to prepare ideas to discuss for the 1-2-1 sessions.